Post Tagged with: "yoga"

Featured, Spotlights

Spotlight: Joanna Feldheim on Cultivating Beauty, Sustainability and ‘Tools for an Enlightened Life’

Spotlight: Joanna Feldheim on Cultivating Beauty, Sustainability and ‘Tools for an Enlightened Life’

Seeing a problem and solving it is easier said than done. So is following your dreams, but for Joanna Feldheim, a creative director and product developer starting her own online yoga shop from the ground up was a mountain she was willing to build AND climb. Feldheim created PRITI with [...]

by × December 5, 2014 × 0 comments

Body, Featured, Issues, Mind, Self, Sex/Love, Soul

Photo credit: Stephanie Spence

Are You Sexy-Hot or Menopausal-Hot? How To Feel Sexy Over 50

Are you comfortable in your skin? Do you feel sexy? If not, get to a Yoga class.

I’m going to go way out on a limb to say that Yoga can help you feel and look sexy. I know… I know… Yoga isn’t about how you look… or is it? What about how you gaze upon yourself? I was very uncomfortable in my skin as I entered puberty. I wish I would have had Yoga.

by × September 23, 2014 × 0 comments

Body, Featured, Mind, Self, Soul

Yoga Woman: On The Feet of Women Warriors, Why I Touch Them, And Why I Want Them Farther Apart

Yoga Woman: On The Feet of Women Warriors, Why I Touch Them, And Why I Want Them Farther Apart

by Jessie Horness At the end of many of my yoga classes, I give a little final adjustment. Often it’s just a mini-shoulder massage. If I have time, however, the attention to the resting, hardworking bodies in front of me is more complete, beginning with a touch to the feet. For my students, [...]

by × August 6, 2014 × 2 comments

Body, Featured, Mind, Self, Spotlights

Spotlight: Nicole Cardoza on Empowering Youth With Yoga, the Importance of Play and Work-Life Smoothies

Spotlight: Nicole Cardoza on Empowering Youth With Yoga, the Importance of Play and Work-Life Smoothies

Founding her own startup, empowering New York City’s youth and now on target to bring free yoga to 2,000 students this fall, Nicole Cardoza is a steadfast and inspiring entrepreneur –our kind of Saltie lady

by × June 19, 2014 × 0 comments

Uncategorized

Yoga Woman: On Victim Blaming, Rape Culture, and Kino MacGregor’s Shorts

Yoga Woman: On Victim Blaming, Rape Culture, and Kino MacGregor’s Shorts

If you’d like to spend some time truly hating pretty much everything, scour cyberspace for degrading sexual comments directed at Kino MacGregor. I promise it will work like a charm.

by × June 19, 2014 × 6 comments

Body, Featured, Issues, Mind, Self, Social, Spotlights

Spotlight: Stacey Tank on Big Business, Balance, Bruce Springsteen and Breast Cancer Early Detection

Spotlight: Stacey Tank on Big Business, Balance, Bruce Springsteen and Breast Cancer Early Detection

Talk about a powerhouse… this week’s Spotlight is aimed on a very bright star, indeed. We love to align with women who show you that you can do any and every thing you want in life with drive, ambition and a full-night’s sleep! Stacey is just that balance of model [...]

by × June 12, 2014 × 0 comments

Body, Self

Identifying the ‘Real Yoga Body’ in Selfie Culture

Identifying the ‘Real Yoga Body’ in Selfie Culture

My heart dropped a little when I read the title to the recent article in the NY Post: “Celebrity Posers Have Yoga in a Twist.” Blergh.

by × June 3, 2014 × 1 comment

Body, Featured, Mind, Self, Soul, Spotlights

Spotlight: Roseanne Harvey & Carol Horton on 21st Century Yoga Culture, Critical Conversations and Social Activism

Spotlight: Roseanne Harvey & Carol Horton on 21st Century Yoga Culture, Critical Conversations and Social Activism

It’s our deep pleasure and honor to highlight this driven duo of gals, who, on their own are vocal powerhouses for positive change and socially-conscious living. Together they create a force for good through the tool of yoga, the art of writing, online and in print, and the exchanging of [...]

by × May 15, 2014 × 0 comments

Body, Featured, Mind, Self

Yoga Woman: On Yoga Sculpt, Mirrors, and Projects Bigger Than My Body

Yoga Woman: On Yoga Sculpt, Mirrors, and Projects Bigger Than My Body

Yoga Sculpt is essentially an art class where the medium is the human form. Here’s what I have to say to that: My body is not an art project.

by × May 5, 2014 × 0 comments

Featured, Spotlights

Spotlight: Anna Guest-Jelley on Curvy Yoga, Body Positivity and Taking Chances

Spotlight: Anna Guest-Jelley on Curvy Yoga, Body Positivity and Taking Chances

Founder of Curvy Yoga, Anna Guest-Jelley is a force, a bright-spirited leader forging a path of positivity for all.

by × April 24, 2014 × 0 comments