by Jessie Horness At the end of many of my yoga classes, I give a little final adjustment. Often it’s just a mini-shoulder massage. If I have time, however, the attention to the resting, hardworking bodies in front of me is more complete, beginning with a touch to the feet. For my students, [...]

Yoga Sculpt is essentially an art class where the medium is the human form. Here’s what I have to say to that: My body is not an art project.